Stacy, I take a lot of supplements. My integrative MD's know how to test and help with hormones, cortisol, thyroid and supplements. Diet also.

We talk about a lot of supplements here like Alpha Lipoic Acid, Benfotiamine,
l carnitine, vit D, B12 and B6 is good, but you have to be very careful with that B6. Antioxidents are key. Magnesium and Fish oil. So many good ones.

I have Chronic Fatigue Sydrome as well as Autonomic Neuropathy/Dysautonomia, (POTS). Peripheral Neuropathy also. The PN is doing GREAT. The Dysautonomia is VERY hard to deal with but much improved. Thankfully, after 20 years, my CFS is doing very well.

I stopped eating gluten two years ago, stopped most all sugar about 7 months ago as well as simple carbs. The nerves need a steady level of glucose so this has helped me.

It would take a long time to list all of the supplements. I can if you like.

I make a really nutritious smoothie every day that is an important part of my diet.