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Member
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Join Date: Jul 2012
Location: virginia
Posts: 484
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Member
Join Date: Jul 2012
Location: virginia
Posts: 484
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organize
I love the timer idea and will add that to my coping skills. Don't forget lists. I kept forgetting my personal hygien in the morning. My wife suggested a checklist for the hygien. It really upset me but it has helped.
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49, Male Married, PCS since June 2012, headaches, Back pain, neck pain, attention deficit, concentration deficit, processing speed deficit, verbal memory deficit, PTSD, fatigue, tinutitus, tremors.
To see the divine in the moment.
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