Member
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Join Date: Jun 2012
Location: Wales, UK
Posts: 284
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Member
Join Date: Jun 2012
Location: Wales, UK
Posts: 284
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As peacheynscream says above routine is good thing. I always have my meals at the same time and follow fairly set diet.
I also make electronic lists of things to do on my phone or PC. The apps I use a have a reminder that keeps on prompting you even if you are not actively using your PC or Phone.
I also tend to have to lay tablets in advance as I forget if I have taken them.
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January 2012 tripped over a power cable and life has changed - memory, mood, balance and puzzled. Now how do I fix it ?
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