i had a busy day today and a couple of hours ago i was so fatigued and alot of my symptoms where kicking back in. i ate dinner and had a Pepsi Max with it and since the caffeine has kicked in im not tired anymore and i feel better

during the average day i noticed that as soon as my fatigue sets in im screwed but if i drink some caffeine im ok for a couple hours. am i screwing myself or is this an ok practice?

im trying to do anything i can to get better now its been 6 long months and i feel like im close but as soon as i feel better i feel bad agian. rollercoasters suck

ive been having a large coffee as soon as i wake up, a diet coke/pepsi max at lunch and agian at dinner