I am happy to say I have now been symtomp free for about 79 days now and enjoying my summer and I've been working in construction the past 3 weeks no problems at all and I work out and jog. My doctors and family doctors and neurologist gave me a green light to work again and work out and run. Man those 6-9 months have been awful I almost felt like giving up laying in bed staring at the celing night and day in a dark room with pain in my head a foggy thoughts etc.

I got divorced that's the sad part my wife couldn't take my PCS anymore but now that in better I went on dates and enjoying life . Like I said I was seedy depresassed and thought about giving up entirely but I hang in there I taken all your advice and rested taking the vitamins fish oil and diet change no caffeine or Alcohal etc and it worked I know it taken 9 months or so for me to get better but it was well worth the wait.

I will be careful for the rest of my life and enjoy what's left im 30 years old now. If anyone wants to talk you can email me @ chrismartell686@hotmail.com I can share my horrible experience and give guidance I to survived not only PCS but PSTD from death of my son. So carry on never give up hope and soon you will recover and have faith too info to church now and pray I never did thy before god bless you all and thank you all for your kind words especially mark from Idaho. And space cadet hang in there man, keep up the diet and vitamins you'll get better