Thread: Muscle Spasms
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Old 08-21-2012, 08:13 PM
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Sallysblooms Sallysblooms is offline
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Sallysblooms Sallysblooms is offline
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Join Date: Jun 2010
Posts: 668
10 yr Member
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I take 400 mg. of mag. citrate, twice a day. Most people don't get enough. Good for so many reasons.
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