I have a small pill box that I keep in my pocket and a watch that you can set for 5 alarms. I keep a tiny water bottle in my purse so I always have water to take a pill with. The water bottle is one that they sell to put lotion or other toiletries in for travel, but it is a good size to put in a purse and it holds enough water for taking a pill. I have dystonia with my PD and my toes curl up and my neck gets stiff any time I am late taking my sinemet.