Thread: Mild concussion turned major
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Old 08-28-2012, 04:16 PM
windseeker242 windseeker242 is offline
Junior Member
  
Join Date: Mar 2012
Posts: 93
10 yr Member
windseeker242 windseeker242 is offline
Junior Member
 
Join Date: Mar 2012
Posts: 93
10 yr Member
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Quote:
Originally Posted by Chris4329 View Post
is that b-12 and either b50 or b100 or just one of the 3?

Hey Chris - Welcome to the dark side.

A B-Complex contains all the B-Vitamins but usually a small dose of B-12. B-12 is very important to your brain so its recommended to take a larger dose of b-12. I take both a B-Complex and B-12.

Don't be afraid to ask questions! We are here to help!
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