Quote:
Originally Posted by lawgirl
and I have to consciously myself breathe in and out when at times it's so hard to make my diaphragm move enough! Does anyone else get that?
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I was thinking some more last night about what is described about breathing consciously instead of automatically. That is a perfect description of how we end up having to accept what is less than normal. When you have muscle stiffness you go to a masseur. …..when you´ve pulled a muscle – you go to a physiotherapist - but when your breathing muscles are quitting on you you are just left to think about and work through the issue by yourself!!!!...Nice!!!
Anacrusis