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Old 09-05-2012, 09:29 AM
rmschaver rmschaver is offline
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Join Date: Jul 2012
Location: virginia
Posts: 484
10 yr Member
rmschaver rmschaver is offline
Member
 
Join Date: Jul 2012
Location: virginia
Posts: 484
10 yr Member
Default Bowel

Do you strain when you go. If so you need more fiber and or water in your diet. Staying hydrated is very important. As embarrasing as it is talk to your doc. When I did I got a funny look. Kind of like, Duh it does not really matter. However damage to the autonomic nerveous sytem can wreak havoc. I also suffer bladder issues, leaking after I go. What a pain it is.
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To see the divine in the moment.
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