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Member
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Join Date: Mar 2012
Location: Phoenix AZ
Posts: 531
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Member
Join Date: Mar 2012
Location: Phoenix AZ
Posts: 531
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I've also noticed outside stressors (including little things like the clutter you mention) exacerbate my feelings of anxiety and can bring on headaches, crankiness and the like.
I'll try mindfulness meditation which helps some.
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What Happened: On November 29, 2010, I was walking across the street and was hit by a light rail commuter train. Result was a severe traumatic brain injury and multiple fractures (skull, pelvis, ribs). Total hospital stay was two months, one in ICU followed by an additional month in neuro-rehab. Upon hospital discharge, neurological testing revealed deficits in short term memory, executive functioning, and spatial recognition.
Today: Neuropsychological examination five months post-accident indicated a return to normal cognitive functioning, and I returned to work approximately 6 months after the accident. I am grateful to be alive and am looking forward to enjoying the rest of my life.
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