Thread: nutrients to rebuild muscle tissue?
View Single Post
Old 04-24-2007, 09:40 AM
orthomolecular orthomolecular is offline
Junior Member
  
Join Date: Aug 2006
Posts: 72
15 yr Member
orthomolecular orthomolecular is offline
Junior Member
 
Join Date: Aug 2006
Posts: 72
15 yr Member
Default
Amino acids are the building blocks of protein. Protein is what is needed for muscles. BCAA or brain chain amino acids are especially good for helping with muscle atrophy.

I take BCAA because of problems I have had with fatigue and muscle weakness.

I am not sure what you mean by damaged muscles.
orthomolecular is offline   Reply With QuoteReply With Quote