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Co-Administrator
Community Support Team
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Join Date: Aug 2006
Posts: 27,711
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Co-Administrator
Community Support Team
Join Date: Aug 2006
Posts: 27,711
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Hi Jill,
Have you noticed any better or worse effects with posture changes?
Sometimes with pain we hunch forward or tend to go into a protective mode. The forward or hunching closes down the area even more.
Perhaps try being aware of what your head & shoulders posture is during those bad times and if you can make a change by changing posture.
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Last edited by Jomar; 09-15-2012 at 10:15 PM.
Reason: sp
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