I started twice weekly PT in May and did not begin to do strength training exercises until two weeks ago. how long have you been in PT?
Quote:
Originally Posted by heybro
I have heard before that "strength" stuff is bad in physical therapy.
My physical therapy has been going ok (not hurting me like most have in the past).
Until.....he just gave me strengthen exercises.
i flared up after these.
so what is the reasoning behind it all?
|