so far you are doing just fine. Even after two years, I have much to learn on the site as I was never really PC literate. One thing that you can do is look at the top of the page where it says SEARCH and is underlined. You can type in whatever disorder or medical condition you have, and that will take you to that forum. Just keep trying to tap at the keys and join in any conversation you want. Private messaging is another feature. Up underyour name will be a line that says private messages. You can write to that person privately with the rest of the forum listening. Don't be afraid to make errors, i do it all the time. Mrs.D and Jo*Mar. know alot about how this site works too. Keep on trying, it will be OK. ginnie