Thread: Tight muscles
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Old 09-21-2012, 10:15 AM
stos2 stos2 is offline
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Join Date: Mar 2011
Location: Bay area, ca
Posts: 190
10 yr Member
stos2 stos2 is offline
Member
 
Join Date: Mar 2011
Location: Bay area, ca
Posts: 190
10 yr Member
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I was told magnesium really helps with muscle function by my health store guy. It does not absorb well if you take calcium simultaneously. You have to wait a couple hours before taking your calcium.
Last edited by stos2; 09-21-2012 at 10:17 AM. Reason: adding info
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LosingHope (09-21-2012)