http://lifeway.net/Products/Kefir.aspx
This is coming to many stores now. It is not expensive and is very tasty. Kroger's and Costco now have it near me.
I've been now using this instead of yogurt since last Sept 2011.
It has be one of the best things I've tried.
The women here will find extra benefits for female issues as well.
That took about 2 weeks for me.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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