Yep, starting with a new therapist is hard... there's so much to say and so little time to say... and where do "I" start... what have I missed... what didn't I say right... so many thoughts !

But I'm thrilled to read you are seeing a new therapist!

Bizi, in my opinion, you've been journalling! Right here on this forum... every time you write your thoughts here! It may not be pen to paper... but its amazing stuff, not to be disregarded, that's for sure. I've often thought I should find and perhaps print out all my posts... exhausting work, for sure... and just that thought makes me realize it would be overwhelming work! But, looking back, I have seen some amazing changes in myself... just as I know you will find with yourself!

That gross experience in the shower - yikes... start wearing flip-flops or water shoes! just gross!

Enjoy the rest of your weekend! Addy