Quote:
Originally Posted by stos2
Please look at nospam and jkl626's posts about the melt roller. It has the same dimensions, but it is much softer for TOS patients. You can also google it. Your therapist can also try having you lay on a half roller which is the hard roller just cut in half to begin with.
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Thanks, but I was actually talking about the melt roller too. While it's much nicer than a regular, it still seems taller/thicker than what I need when I lay facing down on it per Ando's exercise for pushing elevated ribs in.
But I guess my complaint about the spine was about the regular and not the melt which is easier on the body.