Bizi

As someone said. You kind of journal at times here.

So take a sample of what you have written here on different days.
And show her how you do it on here.

Like when you were having the problems with the face. You kept
a good log on here. And the time when you needed to log
about what you dieted with. You wrote exactly what you ate
on a specific thread here.
Next when your kitties got sick you would log about that on a specific
thread, hope I got that right.

Now when you started to realize you were needing to stop or slow
down drinking. You logged in here and told us. All about it.
Show here a thread or two of yours from here. About that.

I think you are journaling, but not in a specific book. Maybe you
could take some of these and staple them together. And these
could be a journal. Then when you have say 5 more for the next
week add them to your journal.

Keep going this way. You could even 3 hole punch them and put
them in a 3 ring holder. This could be that kind of journal instead.

To me you don't have to write it. You can type it, when you feel it.
And then print it out.

Donna