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Originally Posted by wendy s
Could you give me some more information on the brain entrainment recordings? I'm getting a little desperate for sleep these days and I think I've tried everything else.
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Hi Wendy,
Sorry so late to respond. Honestly, I have only seen commercial sites for the most part but some do offer free MP3 downloads. They might be worth a try. Have found a few lead that may be helpful:
http://www.project-meditation.org/co...arch-brainwave entrainment.html
Google search results: Binaural Beats free insomnia
Disclaimer: This stuff is potent and there is evidence that magnetic resonance and electroconvulsive therapies work on PWP. Check with your doctors and I would steer clear if you have DBS.