After my surgery...and by the time I go for therapy, my benefits will have stopped. I have 120 medical leave days of benefits from when I went off of work and that leads me until November. I was wondering If you remember any possible therapy that I could do at home? I have an elastic band, tense machine, heat and ice to help me. I will need to start therapy moving my neck around the forth week i believe I read. If you could give suggestions would be great as I want to rehabilitate and be back to work.
So Grateful! Kim