BTW that article by Mayo is really out of date. The OLD daily recommendations were 3,500 mg potassium daily.
It was recently raised to 4,700mg.
This is a really good up to date monograph on potassium:
http://lpi.oregonstate.edu/infocente...als/potassium/
When potassium levels get low, there can be a corresponding low magnesium as well. So do investigate magnesium rich foods, as well.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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