i forget to mention that i also feel disconnected from everything. from the reality, surroundings, my mind, my body. very wierd feling. almost like you live in some wierd world thatīs only in your brain, all alone. itīs scary and anxious. i have some good moments when i forget about my symptoms and feel good but than i relapse again and again. thight stomach, nausea, and above described symptoms. is there any way out?