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Member
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Join Date: Sep 2009
Location: East TN
Posts: 782
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Member
Join Date: Sep 2009
Location: East TN
Posts: 782
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recipee in GREEN PHARMACY BOOK pg341 for bone strengthening broth
Tying fish bones in a cloth bag (cheesecloth) boiling the water then turning on simmer for 30 minutes/ add chopped cabbage and greens and cook them til tender.
Use as soup or as a base to add beans to for bean soup. This could be done with other bones of organically grown meats also (heavier, thick bones would naturally have to cook alot longer to extract the gelatin ( and collegen) Let's Make SOUP!!
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