Thread: Why Adequate Protein May Aid Weight Loss
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Old 04-25-2007, 04:34 PM
wasabi wasabi is offline
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Join Date: Feb 2007
Location: California
Posts: 164
15 yr Member
wasabi wasabi is offline
Member
 
Join Date: Feb 2007
Location: California
Posts: 164
15 yr Member
Default Protein Triggers Weight Loss Hormone
You're welcome bizi,

I wouldn't go overboard in consuming protein, but would make sure to have adequate protein and fat, and just enough carbs for my level of activity.

http://www.webmd.com/diet/news/20060...t-loss-hormone
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