I changed my legal team last week and spent Saturday emailing over some of my documents. A combination of the meeting, stress and spending too much time in front of the screen seems to have tipped something over the edge and spent the last day drifting in and out of sleep

I was going quite well on Saturday and when I was checking one of the documents and felt a bit strange a decided to give it a rest and closed down the PC. Switched to watch the TV and of all the channels I selected was a news channel with a horizontal scrolling news feed - a few seconds that was it - overload

Lesson well and truly learned