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Old 10-01-2012, 07:18 PM
rmschaver rmschaver is offline
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Join Date: Jul 2012
Location: virginia
Posts: 484
10 yr Member
rmschaver rmschaver is offline
Member
 
Join Date: Jul 2012
Location: virginia
Posts: 484
10 yr Member
Default Meditation

I am unsure of the type of meditation you speak. I taught meditation to myself as a child when my parents divorced and I essentially had no parents. Heres what I learned. In my opinion it is defintely worth it if the offering comes with no strings. Guided would be helpful.

At ten days you will get a oreintation and not much more but hey it can not hurt.
Meditation helps me with perspective. If I am feeling overwhelmed then I can marshall myself to regain minimal composure. It will be needed if you want to raise your awareness.

When practicesed to high levels pain management is purportedly possible. But keep in mind that can take years or practice. Health benefits are documented for those who regularly practice.

Personally I feel a higher awareness is essential to some degree to accept a life altering injury.
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49, Male Married, PCS since June 2012, headaches, Back pain, neck pain, attention deficit, concentration deficit, processing speed deficit, verbal memory deficit, PTSD, fatigue, tinutitus, tremors.

To see the divine in the moment.
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