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Wisest Elder Ever
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Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
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Wisest Elder Ever
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
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When I was taking 5,000 units a day, my test results after several months were 43. So the doctor suggested more.
Last year I took 10,000 one day, and 5,000 the next. Then I stopped for summer which I do because I really tan up in the sun and get dark. I am just starting the 10,000 IU daily for a couple of weeks. I won't have a test until my "yearly", to go by for this season. It seems to me that my levels were protecting me pretty well, and I don't really want to up to 70 like my doctor wants, at this time. I most likely will still take at least the 5,000 D3 daily like before. That is what my hubby takes too.
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Weezie looking at petunias 8.25.2017
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