Quote:
Originally Posted by mrsD
I've never seen that comment before. Is there a footnote to
the paper he got that from? I'd like to confirm his statement, and then put it up on my magnesium thread.
Oh, I see it here:
http://books.google.ca/books?id=aqMP...statin&f=false
I have not had experience with my magnesium lowering my cholesterol. However it does help my HDLs and triglycerides, but not the LDLs at all.
I know I'd probably be dead without my magnesium! It lowers my blood pressure really well.
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Hey mrsD,
Could you please let me know what brand/type/dose mag you use? I am ready to add this but don't know exactly what to get? I cramp quite often and it keeps me from being able to exercise regularly. I think chelated is a supposed good option...
Thanks
Nervous1