Quote:
Originally Posted by andi
as bad as this sounds i am so glad someone else feels this. im finally home from a very long week at work i'm going to cry for a while and try to sleep away the pain. lucky me got to try to run sept reports today - result - major headache...3rd one this week.
thank you theta and i might want the info for that meditation. i need to find some peace.
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Ah, yes, get some rest.
Quiet your mind, if you can, let go of your hard workday at work, if you can, nourish and rest your body.
And quiet and rest some more ... on ad infinitum.
It's SO very hard I know. You're working a job in the world, giving it your best, and trying best to do everything needed to do, to take care of yourself, your home, your relationship and to rest, restore, heal and renew --- I do know, tho' I can no longer work professionally as I did pre-rearended mvc 4 yrs ago.
Rest and we'll talk more later when we've both rested overnight, if you want. I am here for ya, andi. Whatever I can offer to help, we each and all need it. And it's not easy doing it largely all solo, I know that also.
Rest and take care,
Theta