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Old 10-06-2012, 02:17 AM
BethO2L BethO2L is offline
Junior Member
 
Join Date: Dec 2007
Location: Illinois
Posts: 89
15 yr Member
BethO2L BethO2L is offline
Junior Member
 
Join Date: Dec 2007
Location: Illinois
Posts: 89
15 yr Member
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Amen and Halleluiah!!!!

Great advice. Remember if we like it or not Neuro's deal with medical issues far worse than TN so we don't always go to the top of the line when it comes to appointments even though we should!

Take a good Vit Bcomplex, get rid of the aspartame, MSG and caffeine. Take care of yourself, sleep, eat well and drink water. Learn to meditate even if it's a relaxation and breathing,,,,pick up a cheap CD at a book store and learn,,practice it daily,,,,it can lessen or almost prevent an attack if you can control your breathing,,,sounds silly but it's been helping me for a decade and still helps...

Take internet info and advice cautiously. Unless it's from a really reliable source ,,,just be careful...
Everyone here knows what you're feeling and going through and we each have our own stories but here ,,we all believe you and are here to give you what we have learned,,,,

Stay hopeful,,, there are still MD's out there that are trying to find new ways to help,,,,have hope.

Let us know what you need or just come here to stay connected,,
we know what you're feeling,,,so stay connected with us!!!
Beth
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