Quote:
Originally Posted by Mark in Idaho
Yes, I know about these higher bio-available curcumin sources. Research shows that they have usually a 20% greater absorption. They sell for as much as twice the cost of the common curcumin supplements for a 20% greater absorption..
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You could try turmeric tea, easy to make and inexpensive. I don't know the potency as I have just started looking into it. I know it's easier to drink than apple cider vinegar. Have you ever had a twitch that feels like someone kicked the bed, not as hard as the falling down body jerk and it seems to happen after I fall asleep?