Thanks NightShiftNurse30, still reading about. I may be using the words interchangeably. I am not even sure, these 2 are quite new topics for me in an area I don't understand. Whatever it was there is a Level 1 practitioner class next week, may even check that out.

I am glad to hear you have found something that works and a passion to help others. I myself feel pretty good lately and returned to work again on an easeback schedule. Just looking for anything to further enhance recovery and prevent another setback.