iherb.com ships to China:
This is a good deal affordable and quality by Doctor's Best.
http://www.iherb.com/Doctor-s-Best-M...120-Tablets/15
start with 2 of these a day--divide the dose up so you don't get loose stools.
fishoil:
http://www.iherb.com/Nature-Made-Ult...Softgels/40415
This is a good brand, I'd take 3 of these a day with food.
I'd get more than one bottle since there are only 60 in there.
Choline:
http://www.iherb.com/Country-Life-Gl...Softgels/10201
One or two of these a day.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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