hi everybody. can i pop in? hehehe..y'all know i will anyways.

meds can help people. but like you clouds..you are so good at research and finding alternatives to try and help yourself. i know lara is the same. chemar...so many here.

the right supplements can do wonders. i'm not a med person myself. they just don't do well for me. but i;m not totally adverse to taking them...if the right one worked. like for me...slep meds..nope...haven't found one that doesn't have side effects on me. same with pain meds.