Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
|
Have you tried icing your upper neck? 15 minutes on, 30 minutes off as often as you can. You can make a flexible ice with 1 part rubbing alcohol and 3 parts water in a zip lock baggie.
Some gentle traction and cervical vertebra manipulation may also be helpful. The muscle stim may not be enough to help the joints get into correct position.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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