Sorry I know this has been mentioned in the past, but for the life of me I can't find the post that states a recommended daily dosage of Methycobalamin!
I have numb feet and a 'dodgy' ulnar nerve in both arms. Now I found MrsD's article on Benfotiamine stating 300mg a day should be ample, what would be a good daily dosage for Methycobalamin... I have 5000mg tabs on their way in the post.
TIA.