Junior Member
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Join Date: Oct 2012
Posts: 16
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Junior Member
Join Date: Oct 2012
Posts: 16
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Normalizing
Hey All,
I am showing signs of improvement, I felt absolutely great yesterday. I worked on a project for school and even went to dinner at a quiet restaurant with my hubby.
I woke up this morning feeling pretty awful- exhausted, headache, ringing in my ears, sensitivity to light, spacey, balance issues and anxiety- the whole shabang. The symptoms are much less intense but I am just confused as to why I feel great one day and the next my symptoms pop up again. It makes me feel crazy, or like it is "all in my head".
Is this because I worked on my school work? I felt totally fine while doing it..How do I know when to call it quits? Still quite a newbie to all of this and trying to figure out how to normalize and cope as my brain continues to heal.
I also wanted to share that I got a lot of benefit out of doing cranial-sacral therapy sessions and am going to continue that because it seems to be effective in curbing dizziness, fatigue and anxiety, just thought I'd share.
Take Care!
Thanks all,
Carrie
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