I am one of those who are not impressed with the Wahls diet, although not denying that some have claimed help with it. I believe it's too high in protein, low in complex carbs, and high in fats to be suitable for me. I am, rather, on the MS low fat diet (The MS Diet by Roy L. Swank, MD). Not everyone likes the Swank diet either. I tried the "caveman" diet which was somewhat like Wahls' and in four days was in extreme pain and went back to Swank. I am sure others will chime in about diet. Doesn't seem to be a firm opinion one way or the other.