People argue about the ice thing. I never use ice because my leg is generally so cold as it is. We did use ice on my leg during PT before knowing I had CRPS.

Are you seeing a pain management doctor? They should be giving you an idea of what steps to follow next. What meds have you tried?

I was 17 when diagnosed so I know how devestating this is during your teen years. I felt like my world was crumbling. Please PM me if you ever feel like chatting about that. (I'm 25 now.)