Thread: I need answers
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Old 10-23-2012, 02:59 PM
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mrsD mrsD is offline
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

It depends on how low you were to begin with.

If you had 800 for a reading before supplements, you would not
respond much to more B12.

If you were 200 or less? You might respond more quickly. Within a month.

Dose is also a factor. And type you take. Methylcobalamin is the best form to use orally. You have to take it on an empty stomach to insure it will be absorbed at all. 5mg a day would give faster results than 1mg a day.
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