Neurozan plus

Each tablet contains

Ginkgo Biloba Extract equiv.to 120mg
5-HTP 20mg
L-Arginine 40mg
Glutamine 10mg
Glutathione 5.0mg
Co-enzyme Q10 10mg
Phosphatidylserine 10mg
Phosphatidylcholine 10mg
Natural Mixed carotenoids 2.0mg
Vitamin D (as D3 1000 IU) 25mcg
Vitamin E 36mg
Vitamin C 80mg
Vitamin B1 (Thiamin) 25mg
Vitamin B2 (Riboflavin) 3.0mg
Vitamin B3 (Niacin) 32mg
Vitamin B6 10mg
Folacin (as Folic Acid) 500mcg
Vitamin B12 100mcg
Pantothenic Acid 12mg
Iron 8.0mg
Zinc 15mg
Manganese 2.0mg
Copper 1000mcg
Magnesium 75mg
Selenium 110mcg
Chromium 40mcg
Iodine 150mcg
Omega-3 fish oil providing: 541mg
EPA 165mg
DHA 116mg
Vitamin E 5.5mg


So probably has most of the stuff good for a recovery, but maybe low doses to be helpful. I'm new in the supplement game so only started them, trying to see what is best and i'm going to buy some more this weekend.