Thread: Real bad night
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Old 10-24-2012, 03:40 PM
Spiney95 Spiney95 is offline
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Join Date: Feb 2011
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10 yr Member
Spiney95 Spiney95 is offline
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Join Date: Feb 2011
Posts: 599
10 yr Member
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Quote:
Originally Posted by gatorhead View Post
L3-4 will make it hurt there, I get it constantly with no relief except it is both legs. If you actually go up your thigh @ 3" or so you will feel one of the tender points from your fibro. Put moist heat there and massage it, it helps a little, but that nerve runs directly through there. Hope that helps for the next time it happens
Hi Gator!!!
Yep, that's the point that was the worst and I gave it the old gentle massage, accupressure and moist heat. I periodly rubbed in a little Duragesic Rub which often helps. The knee is just fine now. No trouble but the Fibro is jumping all over. My aid came this morning and I got a nice long hot soak so that brought it all down a bit. This to shall pass.
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"Thanks for this!" says:
gatorhead (10-25-2012)