I don't have a problem with freezing while walking but, I do have a huge problem with freezing in bed. I cannot turn over and it makes me almost panic. I have to inch my way across the bed and I awaken several times each night so, no good night's sleep for me.
I'd sure like to hear from others with good suggestions. I hate sleeping pills. They make me terribly groggy the whole next day.
My neuro suggested that I need to sleep on a super firm mattress so that I don't sink in like quick sand. I was thinking an adjustable electric bed might help. Anyone have either of these? If so, does it help?
Just yesterday I bought some satin pajamas and ordered satin sheets. I'm hoping that sliding around will make it easier to move.