Thread: Big diet changes for me
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Old 10-27-2012, 11:57 AM
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Join Date: Jan 2008
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Quote:
Originally Posted by NurseNancy View Post
OY so after you watch sugar, carbs, salt and fat what else is left to eat???
I know....sometimes it just gets to be too much counting and balancing. I try to eat low fat and in moderation. If I have something that's considered "bad" I try to compensate for the rest of the day to try and balance things out. I think sometimes it can become so consuming that you don't enjoy eating anything anymore. Everything in moderation.
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"Thanks for this!" says:
SallyC (10-27-2012)