There is a seated step machine????? Huh.....sounds interesting.
I am glad you are feeling better Molly. Don't be embarrassed by the amount of time you were on the machine, just be happy you got yourself to the gym and were able to do anything at all! Have you suffered any delayed after effects from it? I know if I were to do it, a couple of days later my hips would be a screamin'! So good for you!