im still having a high level of anxiety and depression on top of insomnia for 3+ weeks now and this constant feeling of pressure in my head with no appetite eating once or twice a day, along with blurry vision if im on the computer or watch tv for too long

im supposed to go in for an interview in a couple days and my mom and friend seem to think that it might help me starting to work again, would it be counter productive in recovery at this time? my mother got quite upset at the fact i told her im worried about not being able to

how long should i sit around and rest for?