Thread: Hip Pain
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Old 04-28-2007, 12:29 PM
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Jomar Jomar is offline
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Jomar Jomar is offline
Co-Administrator
Community Support Team
Jomar's Avatar
 
Join Date: Aug 2006
Posts: 27,700
15 yr Member
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yikers!
Just doing that test myself- I could feel a real difference just from having my head up or bent down! It really pulled in the hamstring area, almost zingers, would be zingers if someone was putting pressure down on my head.
http://www.innerbody.com/image/musbov.html

that whole site is kind of fun- not fully detailed though
but good for quick overviews
http://www.innerbody.com/htm/body.html
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