Thread: Vitamin D Amazing
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Old 11-05-2012, 11:39 AM
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mrsD mrsD is offline
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb
If you take high dose Vit D....it is suggested now to cut way back
on your calcium intake. Some doctors say no more than 600mg.
Some are saying NONE... This is because Vit D enhances calcium uptake in the intestine considerably. Normally average absorption is 20% from supplements.
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"Thanks for this!" says:
Idiopathic PN (11-05-2012)